Before diving into the remedy, it’s important to understand the underlying causes of thick toenails. This condition, known medically as onychauxis, can stem from various factors:
- Fungal Infections: The most common cause of thickened toenails is a fungal infection (onychomycosis). It can cause nails to become yellow, brittle, and thick.
- Aging: As we age, toenails often grow thicker and more brittle due to reduced cell turnover and decreased blood flow.
- Trauma or Injury: Repeated pressure or an injury to the nail bed can lead to thickened toenails over time.
- Psoriasis: This chronic skin condition can also affect the nails, causing them to thicken and develop an irregular texture.
- Poor Circulation: Conditions such as diabetes or peripheral arterial disease can impair blood flow to the extremities, affecting nail health.