Mindy Kaling’s transformation over recent years, resulting in a 40-pound weight loss, has sparked both admiration and criticism. In a recent Allure interview, the 44-year-old actress dismissed discussions about her changed physique, stating, “It’s not super exciting for me to talk about my body… it takes over the conversation and people take it so personally.”

Addressing concerns that she’s abandoned her former stance on body image, Mindy clarified, “I know people are very interested in my body and the changes… it’s flattering, but it can also be a little much at times.” Mindy’s journey to health includes a demanding fitness routine: running 20 kilometers weekly and weightlifting with a trainer. She’s committed to maintaining this regimen despite her busy life as a mother to a two-year-old son and a five-year-old daughter.

While Mindy remains a food enthusiast, she’s embraced moderation and adjusted her diet without making it a “punishment.” She remarked, “I’ll never be someone who can live on spinach and salmon every day… I’m just trying moderation for the first time in my life, and I love it.” This transformation reflects her newfound confidence and wellness-focused lifestyle.

Quote: “It’s not super exciting for me to talk about my body and how it’s analyzed… takes over the conversation and people take it so personally.” Quote: “I know people are very interested in my body and the changes… it’s flattering, but it can also be a little much at times.” Quote: “I’ll never be someone who can live on spinach and salmon every day… I’m just trying moderation for the first time in my life, and I love it.”