Annie Windley, a 21-year-old from Derbyshire, triumphs over anorexia, sharing her compelling story for those facing similar struggles. Weighing only 29kg at her lowest, she faced serious health risks, including the potential for a heart attack. Enduring five years of battles, hospitalizations, and intensive care, Annie found solace in her love for running, completing the Chesterfield Half Marathon in 2022.

Annie reflects on her recovery, acknowledging an ongoing relationship with anorexia but emphasizing self-control and a shift in focus. Despite challenging moments, she recognizes the importance of behaviors, kindness, and interpersonal connections over weight. Annie encourages embracing activities that bring joy and purpose, emphasizing exercise as a celebration of the body’s capabilities.

Annie’s transformative journey inspires others, reminding them that recovery is possible, even in the face of difficult days. Watch her full story in the accompanying video.